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Yoga Shape-Up: Energize with a Slow Sun Sequence- Wai Lana Yoga

fit2model by fit2model
March 15, 2022
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Yoga Shape-Up: Energize with a Slow Sun Sequence from Wai Lana Yoga begins with a slow version of Salute to the Sun, …

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Tags: abab workoutab workoutsabsanxiety reliefArmsback painbalancebe fitBeFitBeFit Yogabreathingburn fatcalm mindcaloriescirculationcoredietenergizeexerciseexercisesfatfitnessflexibilityfree workoutsget in shape yogagymhealthHow toInternational Yoga Daylegslose weightlower backmuscleprevent injuryreduce stressreduce tensionrelaxspinestrengthstrengthenstretchstretchingstrongtrainertrainingWai Lanawork outworkoutyogayoga workout
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