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Yoga for neck, shoulders and upper back 15min

fit2model by fit2model
March 25, 2021
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This is a beautiful short practice that will release tension in the neck, shoulders and upper back & will help you feel more ease and spaciousness in your body …

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Tags: breathingfaceyogafreeyogaget in shape yogahealthjawreleasemeditationneckneckandshouldersonlineyogapaulalaypaulalayyogaselfcareselfloveshouldersstrengthenstressreliefstretchtmjupperbodyWellbeingyogayogaathomeyogaflowyogaforthejawyogafortheupperbodyyogahomepracticeyogamelbourneyogaonlineyogatherapyyogawithpaulalayyogayoutubeyoginimelbourne
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