10 Minute HOME Workout for Women – NO Equipment Needed!
More home workouts for women - http://athleanx.com/x/homeworkoutprogram There is nothing like the flexibility of a great home ... source
Tag: FitSugarTV
25-Minute Rumble No-Equipment Cardio-Boxing Workout
Get ready to box it out with Rumble! Founding trainer Dani Burrell and LA founding trainer Leila Leilani are going ...
30-Minute Power Yoga Flow For Tight Abs and a Toned Butt
A good yoga flow, when the poses are connected into a flowing sequence directed by your breath, makes for a ...
10-Minute No-Equipment, At-Home Cardio Workout
Take 10 minutes to get your heart rate up and burn major calories with this at-home cardio workout. We've partnered ...
30-Minute At-Home Boxing Workout
It's time to crush calories with this boxing workout created by the founder of Prevail Boxing, LA's premier fitness boxing ...
25-Minute Hip-Hop Tabata Workout
Hip-hop Tabata creator Keaira LaShae is back with an all-new workout! This HIIT workout will have you going all out ...
30-Minute Belly Dancing Workout For a Toned Core
Have a blast while you burn calories with this belly dancing workout from Leilah Isaac. No dance experience required — ...
The Best 15-Minute Beginner Workout — No Equipment Needed | Class FitSugar
Strength training is key to living a fit life, and we are here to help you master the fundamentals. This ...
4-Minute No-Weight, Arm Toning Workout | Class FitSugar
No equipment needed to tone up your arms in 4 minutes — from ModelFIT. On Anna: Sweaty Betty and Athletic ...
30-Minute All-Levels Cardio Dance Workout
Get ready for a serious cardio workout with Stacey Beaman, cofounder of PlyoJam. This is dance powered by plyometrics and ...
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Fit 2 Model is a blog to inspire women to live a healthy lifestyle and get in shape!