Complete UPPER BODY Workout Routine | For Women
In this workout, we focus on a bodybuilding style with triceps, shoulders, back... basically alll upper body exercises! We're gonna ...
Tag: exercise
Swedish Fitness Model Outdoor Track HIIT Workout | Anna Staalnacke & Caroline Aspenskog
Swedish fitness models Ana Staalnacke & Caroline Aspenskog are here in Dallas, Texas to show some of their favorite outdoor ...
6 Exercise Moves to Tuck Your Tummy in No Time | Fitness Tips | NewBeauty Body
Do you find that all the exercise and dieting in the world, just doesn't seem to smooth out your tummy? ...
Essential Chest & Shoulder Workout | Erin Stern's Elite Body 4-Week Fitness Plan
Whether you're a lady or gentleman, chest and shoulder training is a vital aspect of building an elite body. Earn ...
🇺🇸 Shape/Slim Butt & Legs in 14 DAYS! | NO SQUAT Lower Body Workout with Cool Down, Knee Friendly
00:16 | Exercise starts 10:36 | Cool Down 14:03 | Foam Roller Massage Shape/slim booty & legs workout! This 2-week ...
Female Fitness Motivation – Maria Fernanda (@mafeachury) #3 | Colombian Crossfit and Fitness Model
Maria Fernanda Achury (@mafeachury) is a Colombian Model and digital influencer who has an active account on Instagram. Born in: ...
Yoga at your desk (10 easy exercises) – Office Yoga
Here are 10 easy yoga exercises you can do at your desk. Sitting all day, working at a laptop, desktop ...
Lift Like a Girl: How to Deadlift
Lift Like a Girl: How to perform the conventional barbell deadlift. Want more details on how to deadlift, and much ...
How to Prepare & Train for Basic Training – Boot Camp
I get a lot of questions about how to prepare for joining the Military. These questions come from young men ...
BOOTY WORKOUT FOR TRANSWOMEN
Helllllllllooooooooo all of my beauties! It's your girl, Alayna June back at it again with another video!! So a lot ...
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Fit 2 Model is a blog to inspire women to live a healthy lifestyle and get in shape!