30-Minute Hip-Hop Fit Workout
Get ready to unleash your inner dance and fitness beast with Hip-Hop Fit creator Mike Peele! This class is for ...
Tag: dance cardio
15 MIN DANCE PARTY WORKOUT – Full Body/No Equipment
A full body DANCE cardio routine to some throwback/ 2000's music! A great way to get a sweat on, and ...
30-Minute Belly Dancing Workout For a Toned Core
Have a blast while you burn calories with this belly dancing workout from Leilah Isaac. No dance experience required — ...
30-Minute All-Levels Cardio Dance Workout
Get ready for a serious cardio workout with Stacey Beaman, cofounder of PlyoJam. This is dance powered by plyometrics and ...
15-Minute Bounce-Back Cardio Dance Workout
One of the best ways to raise your spirits after a challenging day is to dance. That's right — getting ...
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Fit 2 Model is a blog to inspire women to live a healthy lifestyle and get in shape!