When you’ve been out of the pool for a long time, it can feel daunting to get back into your routine. Check out our top tips for getting back in swimming shape!

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How to Get Back in Swimming Shape

Belly fat exercises for women #shorts #fitnesstips #workout

DAY#3: 30-DAY YOGA CHALLENGE! 20-minutes a day of LA's POWERFUL MUSICAL YOGA TO GET IN GREAT SHAPE!

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