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Home VIDEOS

How To Correct Your Posture – 5 Home Exercises To Fix Your Posture

fit2model by fit2model
February 3, 2021
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Poor posture can result in neck pain, shoulder knots/tension, and headache pain. As a physical therapist these are common complaints I treat in my clinic …

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Tags: back strengthbest exercises to improve posturebest posturecorrect posturedesk posturefix hunchback posture at homeforward head posture fixget perfect body shape for girlhome exercises for posturehow to correct poor posturehow to fix neck posturehow to fix poor posturehow to fix posturehow to improve postureimprove posturejared beckstrandneck posturenerd neckphysical therapypoor posturepostureshoulder posturestiff neck exercisetone and tighten
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