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Home WORKOUT TIPS & ADVICE Workout Videos

GREAT 20 minute exercise workout for Beginners and Seniors!!

fit2model by fit2model
October 9, 2021
in Workout Videos
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GREAT 20 minute exercise workout for Beginners and Seniors!!
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This is a 20 minute workout led by Fitness Instructor, Jenny McClendon, MS, PT – great for beginners and seniors. It’s cardiovascular and similar to the old times …

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Tags: beginner exerciseCardioeasy exerciseeasy to followexercise at homeexercise for all levelsexercise small spacefitnessgrapevinelow impact aerobicsno equipmentoldies musicsafe exercisesenior exercisewomens workout tips
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