The BMR, or basal metabolic rate, can be determined by taking body weight, multiplying it by ten and adding in exercise. Learn about eating a little less or more …
source
Fitness Tips : How to Calculate a BMR
Related Posts
Leave a Reply
![Top 10 Female Fitness Models on Instagram [August 2019]](https://www.fit2model.com/wp-content/uploads/2020/12/1609248145_maxresdefault-120x86.jpg "GISFW - Working out prevents you from getting sick 7")
About
Fit 2 Model is a blog to inspire women to live a healthy lifestyle and get in shape!