New article for CNN by Stephanie Mansour! If you’re on the lookout for a weight loss program that works, welcome! Stephanie is a private weight loss coach for women and gives prime rated weight loss applications for women! Stephanie is a wellness coach in addition to a yoga teacher.
The workout world has gone virtual! And there are some advantages in addition to some challenges. On one hand, virtual workouts permit you the comfort of being wherever you need everytime you need whereas figuring out. On the opposite hand, there’s no coach to make sure you’re performing your exercises appropriately.
(*2*)
As a health and fitness coach, I’ve been capable of decide up on the widespread mistakes numerous folks make whereas exercising on their very own. Even the strikes we’re most accustomed to, like lunges and planks, are sometimes carried out incorrectly.
For the total article on find out how to keep away from mistakes in on-line workouts that I shared with CNN, click on right here.
Xoxo,
-Steph
As a non-public weight loss coach for women, I assist profitable women lose weight. If you’re on the lookout for a wellness coach in Chicago and past, I supply loads of wellness tips and tips!
I supply weight loss applications that work! If you rent me as your on-line weight loss coach, you’ll profit from virtual workouts and food regimen plans that’ll make it easier to start feeling higher about your self.
Here are a number of extra issues that I do as a weight loss marketing consultant in Chicago: Health & Fitness Training, Corporate Wellness Training, Nutrition Coaching, and Nutrition Training in Chicago. If you’re on the lookout for a Health Expert or Health Coaching, you’ve come to the correct place! In addition, I’m a Nutrition Coach and a Women’s Weight Loss Coach in Chicago and past!
Even although I’m based mostly in Chicago, I work with women throughout the nation! For extra inspiration, be part of our FREE 21 Day Challenge at stepitupchallenge.com.
