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Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes

fit2model by fit2model
February 17, 2022
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Unwind, stretch and feel amazing with this great yoga workout all done in the comfort of a chair at home. This video is easy to …

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Tags: 30 minuteat homeBarreleticsbestChair stretchchair yogaChair yoga for beginnerseasy yogafitness videofreefull bodyget in shape yogahome workoutsRelaxing workoutSeated exercises for seniorsseated yogaSenior shape fitnessSilver SneakersStress free yogaStretching for seniorsyoga at homeyoga for seniorsYoga for sore backyoga stretchesyoutube
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