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Home WORKOUT TIPS & ADVICE Workout Videos

30-Minute All-Levels Cardio Dance Workout

fit2model by fit2model
October 22, 2021
in Workout Videos
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30-Minute All-Levels Cardio Dance Workout
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Get ready for a serious cardio workout with Stacey Beaman, cofounder of PlyoJam. This is dance powered by plyometrics and is guaranteed to burn a ton of …

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Tags: 10 minute workoutall levels dance workoutbeginner's dance workoutbikini bodyclass fitsugardance cardioDance FitSugardance workoutfemale fitness workoutfitnessfitness videoFitSugarTVplyojamPOPSUGAR Fitnesswork outworkout class
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